Chicken Shawarma

Directions

Make marinade

mix yogurt, parsley, curry, garlic, paprika, cumin, coriander, salt, black pepper, vinegar, lemon juice and olive oil in a bowl

cut chicken breast into thin layers (4-6 cuts/chicken breast)

layer marinade and chicken breast in a bowl

let the chicken sit in marinade for 1-4 days

place onion on a skewer

layer the chicken on the skewer

place an tomato on top of the chicken

cook at 450 degrees till chicken reaches an internal temperature of 165 degrees F

Single Serving (192 g)

Carbs 18.5 g

Protein 54.55 g

Fat 18.3 g

Sugar 1.6 g

Salt 9.39 g

If your interested in how I calculate macros, check out the link below

Interested in learning more about macronutrients, click the link above "We Eating Good"

Ingredient	Carbs (grams)	Protein (grams)	Fats (grams)	Sugar (grams)	Salt (grams)
4 Chicken Breast (1536 g)	1.4	404	118	1.4	50.4
1 Lemon, juiced	3.31	.168	.115	1.21	.48
2 tbsp of Olive Oil	0	0	27	0	.52
2 tsp of Vinegar	.004	0	0	.004	.2
1 tsp of Salt	0	0	0	0	23.6
312 g. of Yogurt	11.4	32.2	1.15	10.2	11.2

Ingredients:

312 g. Yogurt

1/2 cup chopped Parsley

1 tsp of chopped Garlic

1 tsp of Paprika

1 tsp of Cumin

1 tsp of Coriander

1 tsp of Salt

1 tsp of Ground Pepper

2 tsp of Vinegar

1 Lemon, juiced

4 Chicken Breast thinly sliced

Single Serving (8 Servings)

Carbs 18.5 g

Protein 54.55 g

Fat 18.3 g

Sugar 1.6 g

Salt 9.4 g