Chicken Shawarma

Directions

Make marinade

mix yogurt, parsley, curry, garlic, paprika, cumin, coriander, salt, black pepper, vinegar, lemon juice and olive oil in a bowl

cut chicken breast into thin layers (4-6 cuts/chicken breast)

layer marinade and chicken breast in a bowl

let the chicken sit in marinade for 1-4 days

place onion on a skewer

layer the chicken on the skewer

place an tomato on top of the chicken

cook at 450 degrees till chicken reaches an internal temperature of 165 degrees F

Single Serving (192 g)

Carbs 18.5 g

Protein 54.55 g

Fat 18.3 g

Sugar 1.6 g

Salt 9.39 g

If your interested in how I calculate macros, check out the link below

Chicken Marsala

Interested in learning more about macronutrients, click the link above "We Eating Good"

Ingredients	Carbs (grams	Protein (grams)	Fats (grams)	Sugar (grams)	Salt (grams
2 tbsp of Unsalted Butter	.02	.24	23.04	.02	.03
12 oz of Mushrooms	17.25	8.5	.68	6.12	.020
1/3 cup of sun-dried tomatoes	9.94	2.51	.53	6.7	.373
3/4 cup of Chicken Broth	6.35	4.54	2.16	2.84	.257
2 tbsp of Olive Oil	0	0	27	0	.01
1/2 tsp of Salt	0	0	0	0	11.63
4 Chicken Breast	0	224	22.56	0	.226

Ingredients:

4 Chicken Breast, cleaned cut into cutlets

1/2 tsp of Kosher Salt

1/2 tsp of Ground Pepper

1/3 cup of Flour

2 tbsp of Olive Oil

3/4 cup of Chicken Broth

1/3 cup of Sun Dried Tomatoes

1/2 tsp of Rosemary Chopped

10 oz of Mushrooms

1/3 cup of Sweet Marsala Wine

2 tbsp of Unsalted Butter

2 tbsp of Parsley chopped

Single Serving (8 Servings)

Carbs 4.2 g

Protein 30 g

Fat 9.5 g

Sugar 1.96 g

Salt 1.57 g